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RESOURCES
Further readings on topics related to the treatment of mental health.
Therapeutic Yoga
Anxiety/Depression
Crisis Services
Clive Behavioral Health
1450 NW 114th St, Clive, IA
844-680-0504National Domestic Violence Hotline
(800) 799-7233Suicide Prevention Lifeline (800) 273-TALK or (800) SUICIDE
Trauma/PTSD
What is polyvagal theory and how can we apply it to meditation by Esther Ekhart
Overcoming Trauma through Yoga: Reclaiming Your Body by David Emerson and Elizabeth Hopper
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress by Manuela Mischke-Reeds
Why Body-Centered Therapies Can Help Heal Post-Traumatic Stress
Relationships
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